How Will I Benefit
What I Should Do
Use the coherence-building technique in this video to create more balance and harmony within yourself four times a day. Best you start in the morning and before you go to bed, and when you stand in line or you feel stressed out. When you participate at the Winter Games as a volunteer or as a visitor build up your coherence level whenever you see the Winter Games Logo. If you are watching your favorite event on TV or the Web build up your coherence level and send it to the team or individual you want to support with your positive energy.
The opportunities are endless … here are some ideas for you.-
Send your Positive Energy to:
- All the volunteers donating their time during this event
- All the business owners that work hard to cater to this event
- All the bus and taxi drivers
- All the hospitality staff in hotels and restaurants
- All the people at the Vancouver Airport who welcome guests and visitors from all over the world
- All Police Staff for keeping us safe
- All Athletes that share their dreams with all of us
- Our children to become inspired by this event
- The Local Economy which will benefit short and long-term
Your Coherence-building Technique [in words to read]
“Calm yourself in whatever ways you choose and if you wish close your eyes and put your hand over your heart. Begin to focus to the area of you heart and pretend that you inhale and exhale slowly through your heart – Feel the breath flowing in and out slowly through your heart – in and out – in and out – in and out … And while you breathe choose something you appreciate – a person, a pet, or nature – and radiate the feeling of appreciation to them for about 2 minutes …
Appreciation for …
I would like to give full credit to the Institute of HeartMath and their extensive research and work in the field of coherence-building methods and technology. We understand that we are part of the whole consciousness in bringing peace to the world. Educate yourself and enjoy the journey of your inner work and the experience that your own emotions matter the most. From a point of coherence - everything is possible …
